Sleep deprivation can cause stress, moodiness, memory impairment, chronic pain, weight gain, fatigue, and a loss of sexual desire. Thousands of people successfully use CBD products for improved sleep.

The science behind CBD, simplified: every one of us has an Endocannabinoid System (ECS), which helps bring balance to our physiological systems. CBD interacts with receptors in the ECS, and the interaction activates receptors in our brain and central nervous system, bringing our bodies back into balance with regulated and modulated sleep cycles. When our ECS is balanced, our bodies function optimally and promote better sleep, so CBD can indirectly benefit sleep by benefitting the ECS. Taking the proper dosage of a premium CBD product can help you fall asleep faster and stay asleep longer.

Melatonin directly promotes sleep, so products that combine CBD and melatonin often work better for sleep.

How does melatonin work? Melatonin is a hormone that’s naturally found in our bodies, and it helps us sleep. It’s also created synthetically and used as a medicine to treat insomnia and help with sleep. Melatonin’s main function in the body is to regulate our night and day cycles. When the lights go out at night, the darkness causes the body to produce more melatonin, which signals to the body that it’s time to sleep. Some people who have trouble sleeping have low levels of melatonin, so an extra boost of melatonin can help kickstart our natural night cycle.

Does melatonin have side effects? Melatonin is safe to consume, but some people report feeling side effects including grogginess and headaches. If CBD products with melatonin make you feel any adverse side effects, try a CBD product without melatonin.

Everyone’s Endocannabinoid System reacts differently to CBD, so different people have different experiences. Finding the right product and the right daily dosage is key to having success with CBD.

How long does CBD take to kick in? Some people feel the effects of CBD within 20 minutes of taking it for the first time, while other people don’t feel the effects until 7 or more days of continued daily usage. Often, the difference in experiences is caused by the quality of CBD products and the variance in dosage routines.

CBD oils taken under the tongue are often felt within 20 minutes, whereas ingestible CBD such as gummies and soft gels commonly take 60-90 minutes to kick in. The type of product and the dosage play important roles in determining how quickly you will feel the effects of CBD.

How long does the effect of CBD last? While the effects of CBD oils can be felt more quickly than ingestibles, the effects of ingestibles tend to last longer. The effects of CBD oils tend to last 2-6 hours, where the effects of CBD ingestibles tend to last 4-8 hours.

What if CBD doesn’t work for me? The most common reasons for not feeling the effects of CBD are 1) using low-quality products and 2) taking the wrong dosage. Try increasing your daily CBD dosage by 10mg until reaching your desired effect, or switch to another product from a different brand. Compare CBD products for sleep.

Everyone reacts differently to CBD. Start with a low dose of 10mg CBD per day, then adjust as necessary. Repeat daily.

If you increase your daily dosage, you’ll fall into the range of medium CBD dosage, which is 16 – 44 milligrams of CBD. Many daily CBD users take about 25 milligrams per day, or 750 milligrams of CBD per month. 

For more extreme symptoms, a high dosage of +45 milligrams of CBD can be successful. 

Stress can cause feelings of overwhelm, the inability to calm down, racing thoughts, sleep issues, headaches, low energy, upset stomach, aches and pain, frequent illness, and a loss of sexual desire. Thousands of people successfully use hemp to treat everyday stress and reduce its effects.

The science behind CBD, simplified: every one of us has an Endocannabinoid System (ECS), which helps bring balance to our physiological systems. CBD interacts with receptors in the ECS, and the interaction activates receptors in our brain and central nervous system, bringing our bodies back into balance. When our ECS is balanced, our bodies function optimally, enabling us to deal with the stressors of everyday life. Taking the proper dosage of a premium CBD product can help you relax and feel less stressed.

All CBD products are great for stress, so the best CBD product comes down to preference.

CBD oils are recommended if you’re looking for a fast-acting option with great dosage flexibility.

CBD ingestibles are perfect if you’re looking for simple dosage and long-lasting effects.

CBD topicals are great for targeted pain relief, or for a more mellow option for stress relief.  

CBD patches are for general relief, and are a great mess-free option on the go.

No. CBD comes from the cannabis plant, but it does not make you feel high.

CBD helps calm the mind so we can relax. Many people say they feel an absence; an absence of a racing mind, an absence of worrying thoughts, and an absence of feeling stressed out.

CBD by itself does not help you sleep, but calming the mind can allow us to relax and sleep better. CBD with melatonin can help with sleep.

CBD can be combined with pain relief products like menthol or capsaicin, for either a cooling or warming pain relieving sensation.

Hemp CBD was legalized federally in the United States in 2018, by the United States Senate. All of our products use verified legally grown hemp CBD from American farmers.

Yes! We verify the safety of every CBD product. All products have been lab tested by reputable 3rd parties, to ensure what’s on the label is in the container.

Most people do not experience any side effects, but some people report feeling tired or jittery from CBD.

If you’re feeling tired or jittery from CBD, your daily dosage is likely too high. Cut back your current dosage by 5mg per day, and continue adjusting your daily dosage until you reach the desired effect.

CBD products that are labeled as “full spectrum” contain trace amounts of THC (<0.3%).

If you don’t want any THC, we recommend broad spectrum CBD products. Broad spectrum CBD products contain CBD and a variety of other beneficial cannabinoids, but no THC.

Every product at CBD Plaza is uses premium ingredients and has been lab tested by independent labs. Naturopathic grade CBD goes a step further and has the most extensive lab testing, for finished products, to ensure products are free of contaminants and harmful materials, and harmful materials.

Premium ingredients: the best products start with the best ingredients. Naturopathic grade CBD contains the cleanest, purest, and safest ingredients available.

Comprehensive lab tests: some COAs show basic info about CBD% and THC%, where the best COAs have lab results for a wide range of cannabinoids, pesticides, microbials, mycotoxins and heavy metals.

Finished product analysis: some COAs show data for the raw CBD product that was used for manufacturing, where the best COAs show data for the finished CBD product after manufacturing.

Naturopathic grade CBD: our naturopathic grade CBD products contain the purest ingredients, and they have certificates of analysis with comprehensive lab results for the finished CBD product.