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CBD facial cleansers are skincare products that are applied to the skin before moisturizing. They introduce a variety of effective ingredients directly into the skin, and can be added to any skincare or beauty routine.
CBD facial cleansers are topicals that are typically applied to the face, adding stress relief to common beauty routines.
CBD topicals are rubbed into the skin. Unlike CBD oils and ingestibles, topicals do not enter your bloodstream, so the effects tend to be more mellow. They’re great for people who are starting out with CBD and want to try a very mellow product.
Dosage guidance: For pain, rub a small about of into areas with sore muscles or joints. For stress, rub a small amount of topical CBD into your temples, and go with a product that doesn’t contain menthol or capsaicin.
Pros: CBD topicals can be combined with pain relieving ingredients like menthol or capsaicin, for fast-acting pain relief of targeted areas. For stress, they can be a good entry-point for CBD beginners that are looking for a mellow effect.
Cons: since CBD topicals don’t reach the blood stream, the effects are more mellow than CBD oils and ingestibles. The biggest complaint with topicals is that the stress relieving effects aren’t strong enough.
Everyone reacts differently to CBD. Start with a low dose of 10mg CBD per day, then adjust as necessary. Repeat daily.
If you increase your daily dosage, you’ll fall into the range of medium CBD dosage, which is 16 – 44 milligrams of CBD. Many daily CBD users take about 25 milligrams per day, or 750 milligrams of CBD per month.
For more extreme symptoms, a high dosage of +45 milligrams of CBD can be successful.
CBD can interact with prescription medications, so it’s important to get advice from a doctor before taking CBD, if you’re taking prescription medications.