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      CBD Face Creams

      CBD face creams are rubbed into the skin, introducing stress relief to any beauty routine. Unlike CBD oils and ingestibles, CBD face creams and other topicals do not enter your bloodstream, so the effects tend to be more mellow. They’re great for people who are starting out with CBD and want to try a very mellow product.

      Dosage guidance: For stress, rub a small amount of CBD face cream into your temples, and go with a product that doesn’t contain menthol or capsaicin.

      Pros: CBD topicals can be combined with pain relieving ingredients like menthol or capsaicin, for fast-acting pain relief of targeted areas. For stress, they can be a good entry-point for CBD beginners that are looking for a mellow effect.

      Cons: since CBD topicals don’t reach the blood stream, the effects are more mellow than CBD oils and ingestibles. The biggest complaint with topicals is that the stress relieving effects aren’t strong enough.

      How much CBD should I take for stress relief?

      Everyone reacts differently to CBD. Start with a low dose of 10mg CBD per day, then adjust as necessary. Repeat daily.

      If you increase your daily dosage, you’ll fall into the range of medium CBD dosage, which is 16 – 44 milligrams of CBD. Many daily CBD users take about 25 milligrams per day, or 750 milligrams of CBD per month.

      For more extreme symptoms, a high dosage of +45 milligrams of CBD can be successful.

      Should I take CBD if I’m taking other medications?

      CBD can interact with prescription medications, so it’s important to get advice from a doctor before taking CBD, if you’re taking prescription medications.

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