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CBD Ingestibles

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CBD Ingestibles

CBD ingestibles are swallowed, allowing CBD to enter the bloodstream for long-lasting benefits.

Dosage guidance: CBD ingestibles include gummies, soft gels, capsules and more. If you’re new to CBD, start with 10 milligrams in the morning, after breakfast. For a medium dosage, 25-30mg of CBD is recommended.

Pros: First, the dosage is super simple. Just take one in the morning, no math required. Second, the effects of CBD ingestibles tend to last longer than CBD oils.

Cons: The biggest complaint is a lack of dosage flexibility. Many ingestible products contain 25mg CBD, so it’s difficult (or impossible) to take a smaller dose. If you’re new to CBD, try an ingestible with 10mg CBD so you can increase your dosage if you need a stronger effect.

CBD ingestibles are swallowed. They don’t kick in as quickly as CBD oils, but they tend to last longer. We like CBD ingestibles because they’re often pre-dosed, and finding the right daily dosage can be easier than oils.

How much CBD should I take for stress relief?

Everyone reacts differently to CBD. Start with a low dose of 10mg CBD per day, then adjust as necessary. Repeat daily.

If you increase your daily dosage, you’ll fall into the range of medium CBD dosage, which is 16 – 44 milligrams of CBD. Many daily CBD users take about 25 milligrams per day, or 750 milligrams of CBD per month.

For more extreme symptoms, a high dosage of +45 milligrams of CBD can be successful.

How much CBD should I take for improved sleep?

Everyone reacts differently to CBD. Start with a low dose of 10mg CBD per day, then adjust as necessary. Repeat daily.

If you increase your daily dosage, you’ll fall into the range of medium CBD dosage, which is 16 – 44 milligrams of CBD. Many daily CBD users take about 25 milligrams per day, or 750 milligrams of CBD per month.

For more extreme symptoms, a high dosage of +45 milligrams of CBD can be successful.

How much CBD should I use for pain relief?

Everyone reacts differently to CBD. Start with a low dose of 10mg CBD per day, then adjust as necessary. Repeat daily.

If you increase your daily dosage, you’ll fall into the range of medium CBD dosage, which is 16 – 44 milligrams of CBD. Many daily CBD users take about 25 milligrams per day, or 750 milligrams of CBD per month.

For more extreme symptoms, a high dosage of +45 milligrams of CBD can be successful.

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