Alright ladies and gents… just because we are on quarantine doesn’t mean we have to suffer in the bedroom. In fact, now might be the ideal time for a daily roll in the hay. Studies show that sex can help relieve stress by raising endorphins that boost our mood, and as a form of exercise it can help us all calm down. Right now, we are all under extreme amounts of stress. We are locked in the house, trying to work from home, and praying we don’t lose our jobs. Kids are running feral, the dog is aching to go back to the dog park, and we feel like we might just lose our minds.
Sex and CBD can help.
Not only is sex a natural stress reliever but people who have frequent sex have better defenses against germs and viruses. This means sex can keep your immune system humming, and the relaxing effects of CBD can add another level of defense. CBD also makes sex way more fun.
So, let’s talk about how to use CBD to spice up your sex life and make these long days on quarantine a little less boring. We love CBD because there are so many easy and creative ways to use it.
5 ways to incorporate CBD in the bedroom and spice up your sex life:
1. CBD Bath Bombs. When was the last time you took a bath with your partner? Before bed, draw a hot bath, throw in a CBD bath bomb, light a candle, and relax. The connection with your lover, the hot water, and the soothing bath bomb will help calm your nervous system and put you in a relaxed mellow state. Perfect to get you in the mood before bed.
2. CBD Body Oil. CBD body balm like this one can take the edge off and help relax even the tensest of people. Plan a date night with your partner. Turn down the lights, light a candle, play your favorite music, and rub each other down. You will know what to do after that.
3. Root Butter Muscle Rub. If you partner is complaining of aching muscles, offer a massage. Use this Root Butter Muscle Rub to get into all those sore places. The mango and shea butter combined with CBD oils will arouse all your senses.
4. High Dosage CBD Oil. When stress levels are high it can be difficult to get in the mood. Feeling more relaxed and comfortable is important before making love. High dosage CBD oil like these are the perfect way to let down your defenses and enjoy yourself fully.
5. CBD Lip Balms. Kissing is a lost art of love making. If you are bored, try any of these delicious smelling lip balms. The CBD will make your kisses last even longer and lead you straight to the bedroom.
So, what is on your agenda tonight? Plan a date with your partner and have something to look forward to. Lean on sex to boost your immune system and add some CBD to spice up your life. Now is the time for deep connection, making love, and remembering that all is not lost. We can still have fun and stay healthy on quarantine.
Michelle Long, MA, has been studying health and wellbeing for the past 20 years. She has a master’s degree in Holistic Health Education, owned a Wellness Center for families, and has taught yoga and stress reduction to thousands of people over the years. Her passion is to help people take their power back by owning their health in a natural and holistic way. She is currently the Director of Health and Education for CBDPlaza.com.